Black Friday Bootcamp
Nov
23
2:00 PM14:00

Black Friday Bootcamp

Let’s sweat out some mashed potatoes & pie and strengthen our bodies for this upcoming holiday season.
This will be a one hour class based on a yoga sculpt format using your own body weight to strengthen and tone your body. Expect to get your heart rate up with cardio bursts, your body working with strengthening series but still leave refreshed after we stretch it out at the end.

Info:
-no shoes needed
-bring a mat or rent one

Cost: $20, 10% TPY member discount

Buy tickets here

View Event →
Thanksgiving Morning Booty Luv
Nov
22
9:00 AM09:00

Thanksgiving Morning Booty Luv

Join Booty Luv® Fitness instructor Lydia Buesseler on Thanksgiving morning & “Shape What your Mama Gave Ya™” with a FUN combination of yoga, Pilates, kickboxing, barre, functional movement, and “booty breakdowns™!” The moves are simple, fun, guaranteed to leave you sweaty and sore in all the right places.

Backed by original Booty Luv® Fitness mixes from West Coast underground electronic producers, this class will get your heart pumping and booty bumping


Buy tickets here

View Event →
Apr
14
to May 12

Spring Turn Up

  • Roseway Yoga & Movement (map)
  • Google Calendar ICS

It's spring! The days are getting longer, nights are getting warmer and life is about to get a whole lot sweatier. Let's strengthen our bodies for summer dance parties and afternoon hikes.

This will be a one hour class based on a yoga sculpt format using your own body weight to strengthen and tone your body. Expect to get your heart rate up with cardio bursts, your body working with strengthening series but still leave refreshed after we stretch it out at the end. I'll be drawing from my background in teaching power yoga, Booty Luv® & abs plus my experience with martial arts, dance and spin. Each week class will be different to keep your body & brain working. (If you attended my Midnight Megacamp or Mary Jane Fonda classes, this class will be the same format, only longer).

Every Saturday April 14th - May 15th. 11:30am-12:30pm.

Tix:
$18 drop in
$75/full series (5 classes)
BUY HERE

Info:
-no shoes needed
-bring a mat or rent one there

Stay tuned to my social media either on Fcebook Lydia B Fit or IG @lydiabfit for discount codes and other fun things.

View Event →
Mar
4
3:00 PM15:00

Mary Jane Fonda 10.0

Check out this special Bootcamp edition of Mary Jane Fonda. Two 30-min workouts designed to get your heart pumping, one of which will be lead by myself. Expect goodies, snacks and to get both fit & lit. 

Email: amarett@amarett.com  to get added to the list to buy these VIP tickets.

View Event →